working out

so since our little raod trip this summer i decided to start going to the gym which if you knew me is a huge suprise!! :) anyways i found a gym that had classes i was interested in and day care just iin case a family member wasnt home... oh and did i mention one that understood i am married to the military so signing up for a year would be a waste of money for me!! welli found one that had all this plus 1 free training session... i started off with spin, yoga and pilates!! which the spin kicked my ass majorly and so did the pilates!! i could barely sit my bum hurt so much!! finally i got into the swing of things and my muscles got use to working... so i decided well lets try and see what the trainer says... i am not the type of person who likes weights and i honestly want to look like a girl just toned! i told the trainer all this in our initial testing and training and he completely agreed! he also said i was perfect weight and should not worry about numbers (which i know but i still do) i am 24% body fat which for not really working out since high school he said was awesome!!

so we did our first training wasnt too bad, my legs didnt hurt but my arms and back did! he had me do this roll thing which i couldnt do on my back and he realized i was extremely flexible! but i loved the fact he was able to adjust the workout to what would work and benefit me even that workout!! so my second workout was arms! but i told him about my back so he took it easy and modified things... still cant roll out my back and even my chiropracter noticed how tight it was! so they will be talking to make sure everyhting works well and doesnt get worse... i am hoping its not from my epidural i had with my daughter (since it popped out and they had to redue it) but i think its from yoga and pilates doing the cobra stretch and overdoing it since no one really explained it until the new instructor today!! lets pray its gets better!

57 days to get the way i wanna look and baby making ready :)